August 11, 2020
Anyone who knows me will be aware that I have a severe fear of the dentist. This stems back...
Health & Wellbeing
June 19, 2020
My mindset is that I am living in Portugal so I will embrace the culture including food and drink...
June 13, 2020
Happiness comes from experiencing things not from materialistic stuff that is marketed to enrich your life but ends up...
June 5, 2020
I have way too much time on my hands at the moment hence why I’ve been researching Permaculture. Learning...
June 3, 2020
We have been here for 5 months now and considering I am out in the garden most days I...
May 27, 2020
We have started growing a lot of fruit and vegetables in our garden and I thought it would be...
May 4, 2020
Exposure to nature not only makes me feel better emotionally, it contributes to my physical wellbeing. Portugal’s nature is incredible and you...
May 1, 2020
Helen’s Weight Loss Journal I have been debating if to write this post for a while now but decided...
April 24, 2020
This post is not really Portugal related but something I feel I need to have a rant about. Not...
March 17, 2020
I used to enjoy my weekly jog in Bristol so re-started jogging in Portugal. It’s very hilly around here...
March 16, 2020
I used to get my hair done every 10 weeks at home, half a head of highlights, wash, cut...
March 15, 2020
I wear contact lenses, am very shortsighted and have astigmatism. I used to have my lenses delivered to me...