February 28, 2023
2023 is a whole new year to focus on my health and fitness. You may have read my previous...
Weight Loss
June 23, 2022
When I embarked on my weight loss plan my main aim was to get fit, healthy and live a...
June 4, 2021
It’s been over 2 months since I reached my target weight so I thought I would do an update....
April 6, 2021
I thought that I would start another post for 2021 as my weight loss journey did not really happen...